Tag Archives: yoga

Waking in the Morning

A friend sent me this article from MindBodyGreen on 5 Life-Changing Ways to Start Your Day.   Not sure why, but I read it anyway.  I think the message to move away from plugging in too electronics too fast in … Continue reading

Posted in art, autobiography, bodymind, creativity, guidance, journal, lojong, meditation, spirituality, stress | Tagged , , , , , , , , , | 9 Comments

Chronic Pain

I am NOT a doctor.  This is purely my own living wisdom for me. I live with chronic pain.  In the last few weeks I am hearing more from some friends about their lives with chronic pain, and frankly, I … Continue reading

Posted in addiction, autobiography, bodymind, courage, loss, memory, stress | Tagged , , , , , | 19 Comments