Tag Archives: fear

WATWB: Pema Chödrön on Fear and Fearlessness

Lifting the heart is why I participate in We Are the World Blogfest. Fear is one of the issues most of us are dealing with… Most of my techniques to deal with fears are Buddhist teachings, and the faith I … Continue reading

Posted in buddhism, compassion, courage, journal, memory, mind, prayer, writing | Tagged , , , , , , | 7 Comments

Sketchbook Project: Fear and Hope, Deportation

I am participating in the Sketchbook Project this year. This year is that they have assigned topics. You choose FEAR or HOPE. Being a creative type I picked one but am not following it. I am doing Fear AND Hope. … Continue reading

Posted in art, autobiography, courage, journal, loss, sketchbook, writing | Tagged , , | 7 Comments

Lojong Practice: 8 First Thought, Best Thought

I am using Weeping Buddha and the lojong sayings and commentary from Training the Mind and Cultivating Loving-Kindness by Chogyam Trungpa as a study, together. I’ve been practicing tonglen for almost three decades, and it is my main practice. This … Continue reading

Posted in buddhism, journal, lojong, tonglen | Tagged , , , , , | 7 Comments