Category Archives: meditation

Reblogging: #SoCS Can You Spell Earth?

#SoCS Can You Spell Earth? by Dweezer Yeah! Today is Earth Day, you know, a day set aside to make a real effort to remember where our gifts come from and to honor the agreement we made with the Creator … Continue reading

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SoCS: Mu, Wu

I didn’t need to rhyme with moo because mu or wu is familiar to me from my twenty-year-old mixed up college self, when my brother came over dropped off a stack of books about Buddhism and said, “These will serve … Continue reading

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Nocebo from Seth Godin

I really don’t think Seth Godin will mind me lifting THIS: NOCEBO. It pertains to me in so many ways.  Politics is really getting to me this year.  It is causing me such obsession and stress!  NEVER BEFORE!  I’ve been … Continue reading

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Mindfulness by Happify

Yes, a cartoon.  I haven’t had my coffee yet and this was sent to me. Surprisingly, it is pretty good.  The idea that by learning to track your mind’s yakking — (which they don’t say this but this is what … Continue reading

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Book Review: The Book of Awakening by Mark Nepo

Day-books have been the rage in the last decade, and frankly, most are a bit like FaceBook, allowing you to feel like you are having a brief respite when in fact, like the thousand friends you’ve collected, real friends need to be cultivated and spent time with, listening and understanding and celebrating. I postulate that while they may be nice as part of a calendar, if you want to have any kind of spiritual awakening, you need to pick a spiritual path and stay with it like you would a good friend, and get to know its depths. Continue reading

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Lojong Practice 27: Aspiration

Notes at the end for this ongoing study: This is the twenty-seventh weekly installment.  To start at the beginning go here. The fifth of the five strengths is aspiration. Trungpa speak of this as ending with the wish to save … Continue reading

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Lojong Practice 26: Reproach, Fear, Sanity

Notes at the end for this ongoing study: This is the twenty-sixth weekly installment.  To start at the beginning go here. The fourth of the five strengths is reproach. Trungpa Rinpoche discusses this as in “reproaching your ego.” Ego is … Continue reading

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