Category Archives: guidance

Compassion, Openness, Level Headedness

The last two weeks have been so filled with anger and even verbal abuse from friends (with like minds) that I have been depressed. Really depressed. Not-wanting-to-get-out-of-bed-feeling-hopeless-maple-cookies-old-movies-staying-in-jammies. The state of our world is enough to make anyone want to turn … Continue reading

Posted in autobiography, compassion, courage, guidance, lojong, loss, mind, spirituality, stress, tonglen | Tagged , , , , , , | 21 Comments

Nocebo from Seth Godin

I really don’t think Seth Godin will mind me lifting THIS: NOCEBO. It pertains to me in so many ways.  Politics is really getting to me this year.  It is causing me such obsession and stress!  NEVER BEFORE!  I’ve been … Continue reading

Posted in addiction, guidance, meditation, mind, stress | Tagged , , | 4 Comments

Waking in the Morning

A friend sent me this article from MindBodyGreen on 5 Life-Changing Ways to Start Your Day.   Not sure why, but I read it anyway.  I think the message to move away from plugging in too electronics too fast in … Continue reading

Posted in art, autobiography, bodymind, creativity, guidance, journal, lojong, meditation, spirituality, stress | Tagged , , , , , , , , , | 9 Comments

Lojong Practice: 6 Nihilism and Intention

I am using Weeping Buddha and the lojong sayings and commentary from Training the Mind and Cultivating Loving-Kindness by Chogyam Trungpa as a study, together. I’ve been practicing tonglen for almost three decades, and it is my main practice. This … Continue reading

Posted in autobiography, buddhism, compassion, guidance, lojong, tonglen | Tagged | 8 Comments

Lojong Practice: 5 Unborn Awareness

I am using Weeping Buddha and the lojong sayings and commentary from Training the Mind and Cultivating Loving-Kindness by Chogyam Trungpa as a study, together. I’ve been practicing tonglen for almost three decades, and it is my main practice. This … Continue reading

Posted in autobiography, bodymind, buddhism, guidance, lojong, spirituality, stress, tonglen | Tagged , , , , , , | 3 Comments

Lojong Practice: 4 Dharmas as Dreams

I am using Weeping Buddha and the lojong sayings and commentary from Training the Mind and Cultivating Loving-Kindness by Chogyam Trungpa as a study, together. I’ve been practicing tonglen for almost three decades, and it is my main practice. This … Continue reading

Posted in autobiography, buddhism, guidance, journal, lojong, spirituality, tonglen | Tagged , , , , , , , | 2 Comments

The Circles, from a Crone’s Point of View

The Crones walked down the path to the clearing, and kicked off their shoes, which they left in a pile by the end of the trail.  They gathered amidst the tall redwoods, and lit a small fire, just large enough … Continue reading

Posted in bodymind, compassion, creativity, fiction, guidance, journal, prayer, spirituality, storytelling, writing | Tagged , , , , , , , | 6 Comments