Monthly Archives: August 2015

Stream of Consciousness Saturday: Mind

This post is for “Stream of Consciousness Saturday.” Basically this is a timed writing, no editing (spelling only.) You can click here for rules and to see if you want to play along! Thank You Dan Antion! Mind. Monkey mind.  … Continue reading

Posted in autobiography, bodymind, meditation, mind, spirituality, stress, writing | Tagged , , , | 10 Comments

Waking in the Morning

A friend sent me this article from MindBodyGreen on 5 Life-Changing Ways to Start Your Day.   Not sure why, but I read it anyway.  I think the message to move away from plugging in too electronics too fast in … Continue reading

Posted in art, autobiography, bodymind, creativity, guidance, journal, lojong, meditation, spirituality, stress | Tagged , , , , , , , , , | 9 Comments